You don't have to go to the gym. Take a walk, go cycling or play a game. Find the activity that you enjoy and make it a part of your life.
Northallerton parkrun - Weekly Free 5km Timed Run
It is a 5km run, every Saturday at 9:00am.
Run for our own enjoyment. You can join in whatever your pace!
Takes place at Hambleton Leisure Centre, Stone Cross, Northallerton, North Yorkshire, DL6 2UZ.
It's free! but register before your first run. Only ever register with parkrun once.
For more details see the website: https://www.parkrun.org.uk/northallerton/